Let's find your fitness fun!
Hello
Hello im Jess! Im a personal trainer.
Fitness has always been a huge part of my world.
I believe living a healthy lifestyle begins with maintaining a strong and fit body. Lets focus on achieving goals firstly, enjoying the journey and results will follow.
Together we can identify your goals, design an exercise program that fits your needs and guide you through every exercise, every workout. We will design a routine that works for you and your lifestyle; based around what you enjoy.
I want to reignite the fitness fun! Always leaving the sessions feeling better than when you arrived.
Call me today and let's start training together!
Qualifications :
Level 3 personal trainer
Les mills body pump
Les mills Shapes (mixtures of pilates, barre &flow yoga)
Xpert pole dance instructor Beginner & intermediate
Level 2 seated chair and dance exercise
Level 2 Fall prevention
Level 2 counselling skills level 2
other Experience :
Currently a fitness coach in care homes and residential disability homes leading chair based sessions
teach pole dance at aerial arts house and Clanfit Edinburgh
pole art uk finalist 24
Services
Personal training
This includes a personalized programme, weekly check in's to monitor your progress and continued support to help you achieve your goals.
Private Pole Dance Lessons
This is a 1-1 lesson.
Weather your looking to start your first spin or looking for help with choreographing or a nemesis trick, Id love to help.